Benefits:
Internship
Authorized Auburn University Partner
Opportunity for advancement
Training & development
Company Overview: D1 Training
D1 Training is a world-class athletic-based group training facility dedicated to empowering youth athletes (ages 7+) and adults. Our mission is to provide the best fitness philosophy, world-class coaching, and state-of-the-art facilities to help every athlete efficiently and consistently reach their goals.
Our promise is simple: “You pick the goal, we help you get there.” The culture at D1 is defined by a shared drive to motivate, inspire, and positively impact lives through industry-leading coaching and a uniquely supportive environment.
Internship Summary
This position offers an aspiring strength and conditioning professional a comprehensive, hands-on learning experience under the direct mentorship of a certified Head Strength and Conditioning Coach. The intern will assist in the implementation of the D1 training philosophy across various demographics, gaining essential real-world experience in coaching, program adaptation, and client retention.
Position: Assistant Coach Intern (Part-Time with potential for scaling to full-time Associate Coach position)
Internship Benefits & Professional Perks
Mentorship: Direct, dedicated mentorship from the Head Strength & Conditioning Coach focused on personal growth, program development, and career advancement.
Continuing Education: Company-sanctioned events and access to internal educational resources to further enhance knowledge and certification pursuit.
Networking: Opportunity to build professional relationships within a nationally recognized athletic training franchise.
D1 Membership: Free membership in a state-of-the-art training facility to support personal fitness and development.
Career Path: This internship is designed as a direct pipeline for advancement to a paid Associate Coach role upon successful completion and demonstration of required competencies.
Core Learning Objectives & Responsibilities
The intern will be dedicated to training and improving the lives of D1’s members (Scholastic, Adults, and Teams) by actively learning and applying the following:
Category | Key Learning/Activity Coaching & Technique | * Learn and effectively teach proper form and technique to reduce athlete injury risk and maximize performance.
Program Implementation | * Assist in coaching group workouts, personal training, and team sessions, ensuring timely start/finish. Adaptation & Safety | * Observe and practice modifying and adapting movements to best suit an individual athlete's needs, injuries, and skill level.
Client Relations | * Foster a positive, motivating environment for all athletes. | * Learn strategies to maximize client retention through accountability, goal setting, and superior customer service.
Professional Development | * Assist the Head Coach with off-site training and gaining exposure to macrocycle/block programming concepts.
Qualifications & Requirements
Currently pursuing or recently completed a Bachelor's degree in Exercise Science or a related field (Preferred).
Must possess a valid AED/CPR/First Aid certification (Required).
A strong passion for the fitness industry, high energy, and a positive attitude.
Must be willing to be actively mentored and receptive to professional feedback for personal growth and development.
Previous experience (academic, volunteer, or professional) in a strength & conditioning, group fitness, or personal training setting is a plus.
Note: Interns working toward an NCCA-accredited certification (CSCS, SCCC, EP-C, etc.) will be given priority consideration.
Military and Veterans are strongly encouraged to apply.
This internship is structured for the intern's educational benefit and is intended for students seeking college credit or hands-on professional training in the sports/fitness industry. The experience provides practical application of academic knowledge and does not displace the work of paid employees.