Benefits:

Flexible schedule

Opportunity for advancement

Training & development

Benefits/Perks

Continuing education through company-sanctioned events.

Free membership in a state-of-the-art facility.

D1 is an athletic-based group training facility for adults and youth athletes ages 7 and up with a mission of providing the best fitness philosophy and facility to its athletes, empowering them to improve themselves by efficiently and consistently reaching their fitness goals.

At D1, our promise to our athletes is: “You pick the goal, we help you get there” and D1 Coaches are the catalysts for our fulfillment of that promise. D1 Coaches implement and instill the D1 training philosophy into every workout. They exhibit the ability to adapt and customize programs in the workouts, in order to tailor them to each athlete. They take a personal stake in the lives of our athletes, maintaining regular contact and monitoring their individual progress toward their goals. D1 Coaches are a part of the best training environment in the industry and are integral to the success of D1 as it continues its rapid growth.

Company Overview

Motivate and inspire all to be their best and achieve their goals through training with world-class coaches.

The culture of D1 separates us as we are all driven to help those around us.

D1 is passionate about impacting and changing lives.

Job Summary

D1 Training Downtown Orlando is looking for aspiring strength and conditioning coaches to join our internship program. This is a hands-on opportunity to learn the D1 coaching process, training systems, and performance philosophy in a dynamic, high-energy environment that serves youth athletes, adults, and elite performers.

Our goal is to develop the next generation of professional coaches by providing a comprehensive learning experience that bridges the gap between academic knowledge and real-world coaching application.

Responsibilities

Assist coaches during training sessions

Help set up and break down equipment

Engage with athletes and members in a positive, energetic way

Shadow lead coaches and gradually develop confidence in leading warm-ups and drills

Attend team meetings and development sessions

Maintain cleanliness and safety standards in the facility

What You’ll Learn

The D1 Training 5-Star Training System

Session flow & programming breakdown

How to coach athletes across all levels (rookie, development, prep, collegiate, adult)

Leadership & communication within group and 1-on-1 settings

Recovery, mobility, and injury prevention protocols

How to build relationships with athletes, families, and members

Qualifications

Currently enrolled in (or graduated from) an Exercise Science, Kinesiology, Sports Performance, or related program

Passionate about strength & conditioning, fitness, and athletic development

Willingness to learn, ask questions, and receive constructive feedback

Excellent communication and interpersonal skills

CPR/AED Certification (preferred but not required initially)