Benefits:

Flexible schedule

Opportunity for advancement

Training & development

Job Overview

This is a great opportunity to deal with construction workers directly on a project to help with stretch and flex and preventive protocols to help workers avoid injuries.

As a Personal Trainer, you will play a vital role in guiding clients towards achieving their fitness goals through personalized training programs and health coaching. You will assess individual fitness levels, provide instruction on proper exercise techniques, and offer nutritional guidance to promote overall wellness. Your expertise in anatomy, physiology, and body mechanics will be essential in creating safe and effective workout plans tailored to each client's needs.

Responsibilities

Conduct initial assessments to determine clients' fitness levels and goals

Develop customized training programs that align with clients' objectives

Instruct clients on proper exercise techniques and body mechanics to ensure safety

Provide ongoing support and motivation to help clients stay committed to their fitness journey

Educate clients on nutrition and healthy lifestyle choices to enhance their overall well-being

Monitor clients' progress and adjust training plans as necessary

Maintain a clean and organized training environment

Skills

Strong knowledge of health coaching principles and practices

Proficient understanding of physiology, anatomy, and body mechanics

Familiarity with medical terminology related to fitness and health

Background in sports medicine is a plus

Experience in personal training with a focus on client-centered approaches

Ability to provide nutritional advice based on individual needs and goals