Strength & Conditioning Coach

D1 Training - The Woodlands

Strength & Conditioning Coach

The Woodlands, TX
Part Time
Paid
  • Responsibilities

    Benefits:

    Employee discounts

    Flexible schedule

    Training & development

    Company Overview: At D1, we are passionate about empowering athletes of all ages to achieve their fitness goals through world-class coaching, cutting-edge facilities, and a training philosophy that consistently delivers results. Our team of dedicated coaches works with athletes ranging from 7 years old to adults, helping them improve their strength, speed, and overall performance. With a culture centered on motivation, high energy, and results, we pride ourselves on being the best in the industry.

    Job Summary: We are looking for dynamic, highly motivated, and certified Strength & Conditioning Coaches to join our team. As a D1 Coach, you will be at the forefront of delivering an exceptional training experience to our athletes. You will lead group workouts, personal training sessions, and team training, while ensuring every athlete receives personalized attention and a customized training program that supports their goals.

    Key Responsibilities:

    Lead and coach group workouts, personal training sessions, and team training, creating a high-energy, positive, and motivating environment.

    Assess athletes’ fitness levels, set goals, and tailor training programs to meet individual needs.

    Provide expert guidance on strength, speed, mobility, injury prevention, and nutrition.

    Exhibit exceptional customer service to build strong relationships with athletes, parents, and team members.

    Maintain high standards of safety, teaching proper techniques and movement patterns to reduce injury risk.

    Ensure the training facility is clean, organized, and well-maintained, including equipment and training areas.

    Participate in marketing events, camps, clinics, and community outreach programs to build brand awareness.

    Contribute to social media content to highlight training achievements and promote the D1 brand.

    Stay updated with the latest trends and developments in strength & conditioning to continuously improve coaching techniques.

    Qualifications:

    Valid certification (CSCS, NASM, ACE, ISSA, or similar) required, CPR/AED/First Aid certification preferred

    At least 1-2 years of experience in strength & conditioning, with proven ability to coach group and individual sessions.

    Bachelor's degree in Exercise Science, Kinesiology, or a related field (preferred).

    Excellent communication, interpersonal, and organizational skills.

    Ability to work with athletes of all ages and abilities, from youth to professional athletes.

    High level of energy, enthusiasm, and passion for helping athletes reach their full potential.

    Strong work ethic, timeliness, and attention to detail.

    Availability to work flexible hours, including mornings, evenings, and weekends.

    Preferred Skills and Experience:

    Experience coaching Olympic lifts and advanced strength training techniques.

    Understanding of nutrition and its impact on performance.

    Ability to adapt and modify exercises for individual needs, including injury prevention and rehabilitation.

    Experience with both adult and scholastic population

    Why Join D1?

    Be part of a world-class coaching team in one of the fastest-growing fitness franchises in the US.

    Impact the lives of athletes and help them reach their personal goals, from youth athletes to professional athletes.

    Work in a state-of-the-art facility with cutting-edge equipment and a positive, high-performance culture.

    Opportunity for personal and professional growth in a supportive and competitive team environment.

    D1 Culture: We are driven, passionate, and committed to making a difference in the lives of those we coach. Our coaches live the D1 philosophy every day: "You pick the goal; we help you get there." If you’re ready to work hard, have fun, and help athletes succeed, we want to hear from you!